UPCOMING CLASSES & EVENTS
UPCOMING CLASSES & EVENTS
BCD HALLOWEEN Workshop
Learn a Burlesque Chair Dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to in fancy dress if you wish!
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
BCD Workshop - To Be Revealed
Learn a Burlesque Chair Dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to impress if you wish!
Burlesque Meets The West End Returns
The Ventnor Fringe sell-out show returns to The Department, Ryde. Enjoy a glamorous cabaret night with Coco Monroe & her Showgirls, featuring West End musical classics, burlesque chair dance and powerhouse vocals.
BCD Workshop - To Be Revealed
Learn a Burlesque Chair Dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to impress if you wish!
Aphroditease Dance - Ventnor
Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.
Strength & Stretch - Ventnor
A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.
PRICES
TRIAL CLASS - £8 pre-booked
DROP-IN CLASS - £12 pay in class with a card (no need to book)
MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)
Burlesque Chair Dance - Shanklin
Learn a flirty new routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun.
Burlesque Chair Dance - Newport
Learn a flirty new routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun.
Aphroditease Dance - Ventnor
Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.
Strength & Stretch - Ventnor
A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.
PRICES
TRIAL CLASS - £8 pre-booked
DROP-IN CLASS - £12 pay in class with a card (no need to book)
MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)
Burlesque Chair Dance - Shanklin
Learn a flirty new routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun.
Burlesque Chair Dance - Newport
Learn a flirty new routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun.
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
Aphroditease Dance - Ventnor
Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.
Strength & Stretch - Ventnor
A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.
PRICES
TRIAL CLASS - £8 pre-booked
DROP-IN CLASS - £12 pay in class with a card (no need to book)
MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)
Burlesque Chair Dance - Shanklin
Learn a flirty new routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun.
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
Burlesque Chair Dance - Newport
Learn a flirty new routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun.
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
Reiki Appointments
Reiki appointments are available in 1 hour slots between 10am - 1pm, Mondays, Tuesdays, Wednesdays & Fridays. Please contact Coco to secure a suitable time. If you would like to learn more about Reiki healing, see the Reiki page here.
Aphroditease Dance - Ventnor
Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.
Strength & Stretch - Ventnor
A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.
PRICES
TRIAL CLASS - £8 pre-booked
DROP-IN CLASS - £12 pay in class with a card (no need to book)
MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)
Burlesque Chair Dance - Shanklin
Learn a flirty new routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun.
Burlesque Chair Dance - Newport
Learn a flirty new routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun.
Aphroditease Dance - Ventnor
Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.
Strength & Stretch - Ventnor
A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.
PRICES
TRIAL CLASS - £8 pre-booked
DROP-IN CLASS - £12 pay in class with a card (no need to book)
MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)
Burlesque Chair Dance - Shanklin
Get fit, lose weight and build confidence with fun, sexy dance workouts for women of all ages (16+) and fitness levels. Learn a new flirty routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun. Beginner-friendly, LGBTQ+ welcome, pregnancy-safe options available.
Strength & Stretch - Ryde
A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.
PRICES
DROP-IN CLASS - £12 pay in class with a card (no need to book)
MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)
Aphroditease Workshop - Sports Car
Learn an Aphroditease dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to impress if you wish!
Reiki Appointments
Reiki Treatments
Appointments are available at the following times:-
10.00am
10.30am
11.00am
11.30am
12.00 noon
12.30pm
1pm
Please contact me to book your preferred time.
Call or Text 07885721520, or E-mail here
Aphroditease Dance - Ventnor
Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.
Burlesque Chair Dance - Shanklin
Get fit, lose weight and build confidence with fun, sexy dance workouts for women of all ages (16+) and fitness levels. Learn a new flirty routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun. Beginner-friendly, LGBTQ+ welcome, pregnancy-safe options available.