UPCOMING CLASSES & EVENTS

UPCOMING CLASSES & EVENTS

Strength & Stretch - Ryde
Sept
15

Strength & Stretch - Ryde

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)



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Burlesque Chair Dance - Shanklin
Sept
16

Burlesque Chair Dance - Shanklin

Get fit, lose weight and build confidence with fun, sexy dance workouts for women of all ages (16+) and fitness levels. Learn a new flirty routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun. Beginner-friendly, LGBTQ+ welcome, pregnancy-safe options available.

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Strength & Stretch - Ventnor
Sept
17

Strength & Stretch - Ventnor

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

TRIAL CLASS - £8 pre-booked

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)

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Aphroditease Dance - Ventnor
Sept
17

Aphroditease Dance - Ventnor

Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.

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Wight Brainy Bunch Masquerade Ball
Sept
19

Wight Brainy Bunch Masquerade Ball

Coco Monroe and her Showgirls will be making a special appearance at the Wight Brainy Bunch charity masquerade ball. This year the theme is Moulin Rouge!

Enjoy a sparkling drinks reception, excellent two course dinner and brilliant live music to dance the night away with Spike Oatley and Spammy Oatis.

Over 18’s only.

DATE

Saturday 19th September

TIME

Doors open: 18:00

Event: 18:30 – 00:30

DRESS CODE

Black Tie / Posh Frocks

TICKETS

Tickets just £45. Maximum 10 persons per table.



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Strength & Stretch - Ryde
Sept
22

Strength & Stretch - Ryde

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)



View Event →
Burlesque Chair Dance - Shanklin
Sept
23

Burlesque Chair Dance - Shanklin

Get fit, lose weight and build confidence with fun, sexy dance workouts for women of all ages (16+) and fitness levels. Learn a new flirty routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun. Beginner-friendly, LGBTQ+ welcome, pregnancy-safe options available.

View Event →
Strength & Stretch - Ventnor
Sept
24

Strength & Stretch - Ventnor

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

TRIAL CLASS - £8 pre-booked

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)

View Event →
Aphroditease Dance - Ventnor
Sept
24

Aphroditease Dance - Ventnor

Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.

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Reiki Appointments
Sept
25

Reiki Appointments

Reiki Treatments

Appointments are available at the following times:-

10.00am

10.30am

11.00am

11.30am

12.00 noon

12.30pm

1pm

Please contact me to book your preferred time.

Call or Text 07885721520, or E-mail here

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Aphroditease Workshop - Sports Car
Sept
25

Aphroditease Workshop - Sports Car

Learn an Aphroditease dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to impress if you wish!

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Strength & Stretch - Ryde
Sept
29

Strength & Stretch - Ryde

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)



View Event →
Burlesque Chair Dance - Shanklin
Sept
30

Burlesque Chair Dance - Shanklin

Get fit, lose weight and build confidence with fun, sexy dance workouts for women of all ages (16+) and fitness levels. Learn a new flirty routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun. Beginner-friendly, LGBTQ+ welcome, pregnancy-safe options available.

View Event →
Strength & Stretch - Ventnor
Oct
1

Strength & Stretch - Ventnor

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

TRIAL CLASS - £8 pre-booked

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)

View Event →
Aphroditease Dance - Ventnor
Oct
1

Aphroditease Dance - Ventnor

Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.

View Event →
BCD Workshop - To Be Revealed
Oct
30

BCD Workshop - To Be Revealed

Learn a Burlesque Chair Dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to impress if you wish!

View Event →
BCD Workshop - To Be Revealed
Nov
27

BCD Workshop - To Be Revealed

Learn a Burlesque Chair Dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to impress if you wish!

View Event →
BCD Workshop - To Be Revealed
Dec
11

BCD Workshop - To Be Revealed

Learn a Burlesque Chair Dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to impress if you wish!

View Event →

Aphroditease Dance - Ventnor
Sept
10

Aphroditease Dance - Ventnor

Slow, sensual, low impact dance for women of all ages and abilities. Gentle on knees and back with no jumping or floor work. Perfect for health conditions, injuries and complete beginners who are looking to gain confidence and awaken their feminine energy. Join like-minded women who want to feel alive, feminine and good in their skin. Move, connect and shine to popular music you'll love.

View Event →
Strength & Stretch - Ventnor
Sept
10

Strength & Stretch - Ventnor

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

TRIAL CLASS - £8 pre-booked

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)

View Event →
Burlesque Chair Dance - Shanklin
Sept
9

Burlesque Chair Dance - Shanklin

Get fit, lose weight and build confidence with fun, sexy dance workouts for women of all ages (16+) and fitness levels. Learn a new flirty routine every 4 weeks, improve flexibility, strength and core fitness while reclaiming your femininity and having fun. Beginner-friendly, LGBTQ+ welcome, pregnancy-safe options available.

View Event →
Strength & Stretch - Ryde
Sept
8

Strength & Stretch - Ryde

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)



View Event →
Aprhoditease Workshop - Lose Control
Aug
21

Aprhoditease Workshop - Lose Control

Learn a Burlesque Chair Dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to impress if you wish!

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Wellbeing Workshop
Aug
16

Wellbeing Workshop

Unwind with an hour of guided stretching, then a soothing guided meditation. Designed for deep relaxation, healing, energy balancing, and a nervous system reset so you can step into the New Year feeling calm, clear, and refreshed.

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Reiki Appointments
Aug
14

Reiki Appointments

Reiki Treatments

Appointments are available at the following times:-

11.00am

11.30am

12.00 noon

12.30pm

1pm

1.30pm

2pm

View Event →
Strength & Stretch - Ventnor
Aug
13

Strength & Stretch - Ventnor

PRICES

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF TWO CLASSES - £16 pre-booked (works out £8 a class)


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Reiki Appointments
Aug
12

Reiki Appointments

Reiki Treatments

Appointments are available at the following times:-

10.45am

1.45pm

2.00pm

2.30pm

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Strength & Stretch - Ryde
Aug
11

Strength & Stretch - Ryde

PRICES

DROP-IN CLASS - £12 pay in class with a card (no need to book)

MONTHLY COURSE OF TWO CLASSES - £16 pre-booked (works out £8 a class)



View Event →
Reiki Appointments
Aug
11

Reiki Appointments

Reiki Treatments

Appointments are available at the following times:-

11.00am

11.30am

12.00 noon

View Event →
Reiki Appointments
Aug
10

Reiki Appointments

Reiki Treatments

Appointments are available at the following times:-

1.30pm

2pm

View Event →
Strength & Stretch - Ventnor
Aug
6

Strength & Stretch - Ventnor

PRICES

TRIAL CLASS - £8 pre-booked

DROP-IN CLASS - £12 with card (no need to book)

MONTHLY COURSE OF TWO CLASSES - £16 pre-booked (works out £8 a class)


View Event →
Unisex Stretch - Ryde
Aug
4

Unisex Stretch - Ryde

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

TRIAL CLASS - £8 pre-booked

DROP-IN CLASS - £12 with card (no need to book)

MONTHLY COURSE OF TWO CLASSES - £16 pre-booked (works out £8 a class)



View Event →
BCD Workshop - Cry To Me
Jul
31

BCD Workshop - Cry To Me

Learn a Burlesque Chair Dance routine in just two hours! Dance on and around a chair in a sultry way to tease and seduce your audience. Coco Monroe is a trained dancer who will show you the ropes in step-by-step bitesize sections. Enjoy a video of yourself dancing at the end and photos. Come dressed to impress if you wish!

View Event →
Unisex Stretch - Ventnor
Jul
30

Unisex Stretch - Ventnor

A weekly stretch class designed to improve flexibility, joint mobility, and core strength while easing stiffness and sluggishness in the body. Ideal for desk workers, athletes, and anyone feeling tense or run down, this class boosts blood circulation, supports injury prevention, and helps release stored tension for a calmer mind and body. Whether you're new to stretching or looking to complement your existing fitness routine, join us weekly to move better, feel better, and reset. Learn more on the STRETCH CLASSES page.

PRICES

TRIAL CLASS - £8 pre-booked

DROP-IN CLASS - £12 with card (no need to book)

MONTHLY COURSE OF THREE CLASSES - £24 pre-booked (works out £8 a class)


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Unisex Stretch - Ryde
Jul
28

Unisex Stretch - Ryde

PRICES

TRIAL CLASS - £8 pre-booked

DROP-IN CLASS - £12 with card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)



View Event →
Unisex Stretch - Ryde
Jul
21

Unisex Stretch - Ryde

PRICES

TRIAL CLASS - £8 pre-booked

DROP-IN CLASS - £12 with card (no need to book)

MONTHLY COURSE OF FOUR CLASSES - £32 pre-booked (works out £8 a class)



View Event →