SAUCE DANCE
Unleash your inner diva. Sassy, spicy, unapologetic.
*
Unleash your inner diva. Sassy, spicy, unapologetic. *
A deliciously sassy dance experience bursting with attitude, confidence and feminine energy. SAUCE is all about bringing your own flavour, embracing your sexy side and feeling fabulous in your own skin.
No dance experience? No problem! SAUCE is beginner-friendly, with every move broken down into easy-to-follow sequences.
Come as you are, bring your own flavour and leave feeling like the absolute goddess you are.
Beginner friendly. All abilities. All bodies welcome.
WHAT TO EXPECT
Think fierce struts, sultry moves, cheeky floorwork and a generous helping of sass!
Combining chair dance and floorwork, you'll learn fun, feel-good choreography to popular tunes you know and love. With a slower pace, repetitive movements and plenty of opportunity to perfect your moves, you can concentrate on bringing the attitude!
Heels Optional
If you want to strutt in heels, you can! If not, simply wear ballet shoes, yoga socks, or why not try over the knee socks (perfect for rocking the floor work).
DRESS TO IMPRESS (YOURSELF)
Whether you're rocking hot pants, leggings, a bodysuit or an oversized tee, wear whatever makes you feel amazing. There is no dress code, just wear something you can easily move in.
Good Vibes, Great Company
A fun, supportive and uplifting space where you can let your hair down, laugh, dance and celebrate yourself alongside like-minded women.
Photos, Videos And Shows
Love the spotlight? There may be opportunities to film your moves and perform in Coco Monroe showcases. Camera shy? No pressure! You're always welcome to dance just for you.
For Absolute Beginners
No experience necessary! Choreography is taught at a manageable pace, with repetitive sequences and step-by-step instruction. Alternative moves can be provided where needed.
Bring Your Own Flavour
SAUCE is about attitude, individuality and self-expression. Whether you're feeling fierce, flirty, or cheeky, this is your invitation to turn up the confidence and let your personality shine.
It's not about getting every move perfect. It's about owning your body, embracing your attitude and feeling absolutely irresistible.
Routine For November
lose control by Teddy Swims
Taught over four weeks, commencing Thursday 2nd November.
-
"I love choreographing these routines. They are unapologetically sexy and that is so fun to play with in class!"
Coco Monroe, Instructor
-
"Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."
Client
-
"This has been such a worthwhile investment in myself."
Client